Mandy L Sergent
About Me
What are your qualifications?
- Yoga Teacher (RYT 200), Mt. Nittany Institute of Natural Health, 2003
- Holistic Health Counseling, Institute for Integrative Nutrition, 2006
- Phoenix Rising Yoga Therapy, The Phoenix Rising Center, certification will be complete August 2008
What do Yoga, Holistic Health Counseling, and Phoenix Rising Yoga Therapy have in common? Why have you chosen these three things?
They all support you in learning how to become more aware and to nourish yourself - whether it is through providing you with information, or simply holding a space of presence and guiding a process for you to learn how to listen to your own body and intuition.
Why does that matter? Because becoming aware is what changes a person's experience of life from being on autopilot to living a life that fosters passion, energy and love. When we make conscious decisions, whether it is about how long to stay in a yoga posture or what to eat for dinner, it makes all the difference in life.
They all support you in learning how to become more aware and to nourish yourself - whether it is through providing you with information, or simply holding a space of presence and guiding a process for you to learn how to listen to your own body and intuition.
Why does that matter? Because becoming aware is what changes a person's experience of life from being on autopilot to living a life that fosters passion, energy and love. When we make conscious decisions, whether it is about how long to stay in a yoga posture or what to eat for dinner, it makes all the difference in life.
What will I find on this site?
My hope is that you will find the answers to your questions. I've included information on the most frequently asked questions that I receive. If you don't see the answer you are looking for here, please feel free to contact me.
My hope is that you will find the answers to your questions. I've included information on the most frequently asked questions that I receive. If you don't see the answer you are looking for here, please feel free to contact me.
